Shawn Ray training
Saturday, March 5th, 2011Shawn Ray The Final Countdown
Leg Training with Hanh Champion & Andrew Vu
Saturday, March 5th, 2011hanhchampion.blogspot.com Check here for the original version I made. Trained legs today at UTA with my friend Andrew. He won 1st at Ronnie Coleman classic body building show in 2010 (Light weight) This leg workout is mainly squats, leg extension, leg curls, calves, lunges. I didn't get to film it ...
LevroneReport.com • 500 Lb Squat Challenge, Training With 440lbs
Tuesday, March 1st, 2011See more at levronereport.com
Team Super Training: Stan Efferding and the 215s
Monday, February 28th, 2011IFBB pro Stan Efferding takes his first crack at Super Training Gym's biggest dumbbells.
Greg Plitt: Chest Workout – MET-Rx Training
Saturday, February 12th, 2011Watch Greg Plitt Workout. ENTER TO WIN THE WARRIOR WORKOUT CONTEST on Facebook at www.facebook.com/officialmetrx and follow us on Twitter @Official_Metrx Train with Greg Plitt for a fitness enthusiast workout. In this segment, Greg covers chest workouts.
Team Super Training: A Night at Super Training Gym 9-10-09
Friday, February 11th, 2011Includes Stan Efferding pressing 595 raw.
Weight Training Routines – How Many Per Week?
Wednesday, February 9th, 2011skinnygainmuscle.com Just how many weight training routines do you need each week to gain weight and muscle? Watch this video to find out. And for more advice on healthy weight gain, check out: skinnygainmuscle.com