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	<title>URSA Major Steroid Fitness Supplement Sport Nutrition News &#187; fitness</title>
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		<title>Contextualizing Bodybuilding in Health and Fitness</title>
		<link>http://www.ursa-major.org/bodybuilding/contextualizing-bodybuilding-in-health-and-fitness</link>
		<comments>http://www.ursa-major.org/bodybuilding/contextualizing-bodybuilding-in-health-and-fitness#comments</comments>
		<pubDate>Fri, 25 Mar 2011 23:08:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Contextualizing]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>

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		<item>
		<title>President&#8217;s Council on Fitness, Sports &amp; Nutrition</title>
		<link>http://www.ursa-major.org/sports-nutrition/presidents-council-on-fitness-sports-nutrition</link>
		<comments>http://www.ursa-major.org/sports-nutrition/presidents-council-on-fitness-sports-nutrition#comments</comments>
		<pubDate>Fri, 25 Mar 2011 08:22:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[sports nutrition]]></category>
		<category><![CDATA[Council]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[President's]]></category>
		<category><![CDATA[sports]]></category>

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		<description><![CDATA[					
					
First Lady Michelle Obama explains the expanded mission of the President&#8217;s Council on Fitness, Sports &#038; Nutrition &#8212; to encourage a healthy lifestyle that includes regular physical activity and good nutrition. June 23, 2010. More at wh.gov.
]]></description>
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First Lady Michelle Obama explains the expanded mission of the President&#8217;s Council on Fitness, Sports &#038; Nutrition &#8212; to encourage a healthy lifestyle that includes regular physical activity and good nutrition. June 23, 2010. More at wh.gov.</p>
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		<slash:comments>25</slash:comments>
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		<item>
		<title>Fitness &#8211; Fcuk The Gym Workout!</title>
		<link>http://www.ursa-major.org/body-building/fitness-fcuk-the-gym-workout</link>
		<comments>http://www.ursa-major.org/body-building/fitness-fcuk-the-gym-workout#comments</comments>
		<pubDate>Tue, 15 Mar 2011 17:47:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[Fcuk]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[					
					
You don&#8217;t need a gym membership or fancy equipment to get in the best shape of your life. All you need is a chair, stool, bench or cooler in this case and this video as a guide to burn fat and tone up.
]]></description>
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You don&#8217;t need a gym membership or fancy equipment to get in the best shape of your life. All you need is a chair, stool, bench or cooler in this case and this video as a guide to burn fat and tone up.</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>I Heart Planet Fitness</title>
		<link>http://www.ursa-major.org/bodybuilding/i-heart-planet-fitness</link>
		<comments>http://www.ursa-major.org/bodybuilding/i-heart-planet-fitness#comments</comments>
		<pubDate>Fri, 11 Feb 2011 21:58:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Planet]]></category>

		<guid isPermaLink="false">http://www.ursa-major.org/bodybuilding/i-heart-planet-fitness</guid>
		<description><![CDATA[					
					
Watch and become aware.
]]></description>
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Watch and become aware.</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Scott Herman- Fitness Reality Show Audition</title>
		<link>http://www.ursa-major.org/bodybuilding/scott-herman-fitness-reality-show-audition</link>
		<comments>http://www.ursa-major.org/bodybuilding/scott-herman-fitness-reality-show-audition#comments</comments>
		<pubDate>Sat, 05 Feb 2011 10:41:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[Audition]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Herman]]></category>
		<category><![CDATA[reality]]></category>
		<category><![CDATA[Scott]]></category>
		<category><![CDATA[show]]></category>

		<guid isPermaLink="false">http://www.ursa-major.org/bodybuilding/scott-herman-fitness-reality-show-audition</guid>
		<description><![CDATA[					
					
Scott Herman Fitness has so much to offer, let&#8217;s continue to work together to help teach the world how to life a healthy lifestyle!
]]></description>
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Scott Herman Fitness has so much to offer, let&#8217;s continue to work together to help teach the world how to life a healthy lifestyle!</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Maximum Fitness 3000 Abs Workouts Review</title>
		<link>http://www.ursa-major.org/body-building/maximum-fitness-3000-abs-workouts-review</link>
		<comments>http://www.ursa-major.org/body-building/maximum-fitness-3000-abs-workouts-review#comments</comments>
		<pubDate>Thu, 27 Jan 2011 05:17:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[3000]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Maximum]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[workouts]]></category>

		<guid isPermaLink="false">http://www.ursa-major.org/body-building/maximum-fitness-3000-abs-workouts-review</guid>
		<description><![CDATA[					
					
3000 Abs Workouts By Myatt Murphy , CSCS Programming by Jerry Kindela Want to get those killer abs? Maximum Fitness has the answer. I gave this workout 5 out of 5 stars, 3000 Abs Workouts is a comprehensive ab exercise system. It will hit all of your stomach muscles, upper, lower, obliques and core.18 different [...]]]></description>
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3000 Abs Workouts By Myatt Murphy , CSCS Programming by Jerry Kindela Want to get those killer abs? Maximum Fitness has the answer. I gave this workout 5 out of 5 stars, 3000 Abs Workouts is a comprehensive ab exercise system. It will hit all of your stomach muscles, upper, lower, obliques and core.18 different exercises with 3000 possible workouts. Mix and Match exercises to create your own ab routine. Get more details and more workout reviews @ www.60dayswithnatjones.com Get Fit, Live Fit, Stay Fit</p>
]]></content:encoded>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>International Fitness Superstar Jennifer Nicole Lee Trains to Defend Miss Bikini Diva Title</title>
		<link>http://www.ursa-major.org/body-building/international-fitness-superstar-jennifer-nicole-lee-trains-to-defend-miss-bikini-diva-title</link>
		<comments>http://www.ursa-major.org/body-building/international-fitness-superstar-jennifer-nicole-lee-trains-to-defend-miss-bikini-diva-title#comments</comments>
		<pubDate>Tue, 21 Dec 2010 22:54:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[Bikini]]></category>
		<category><![CDATA[Defend]]></category>
		<category><![CDATA[Diva]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[International]]></category>
		<category><![CDATA[Jennifer]]></category>
		<category><![CDATA[Miss]]></category>
		<category><![CDATA[Nicole]]></category>
		<category><![CDATA[SUPERSTAR]]></category>
		<category><![CDATA[Title]]></category>
		<category><![CDATA[Trains]]></category>

		<guid isPermaLink="false">http://www.ursa-major.org/body-building/international-fitness-superstar-jennifer-nicole-lee-trains-to-defend-miss-bikini-diva-title</guid>
		<description><![CDATA[					
					
www.JenniferNicoleLee.com How To Look Like a Fitness Model, Without Being One !!! Give me just 45 minutes 4 times a week and I will show you how to transform your body into that worshipped Fitness Model Cover Look! My Fitness Model Program really works! -20 Most Beautiful by E! entertainm&#8230;
]]></description>
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www.JenniferNicoleLee.com How To Look Like a Fitness Model, Without Being One !!! Give me just 45 minutes 4 times a week and I will show you how to transform your body into that worshipped Fitness Model Cover Look! My Fitness Model Program really works! -20 Most Beautiful by E! entertainm&#8230;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ursa-major.org/body-building/international-fitness-superstar-jennifer-nicole-lee-trains-to-defend-miss-bikini-diva-title/feed</wfw:commentRss>
		<slash:comments>13</slash:comments>
		</item>
		<item>
		<title>Shawn Johnson-Teen Fitness Magazine Cover Shoot w/ Olympic athlete &#8216;Dancing w/ Stars champ&#8221;</title>
		<link>http://www.ursa-major.org/bodybuilding/shawn-johnson-teen-fitness-magazine-cover-shoot-w-olympic-athlete-dancing-w-stars-champ</link>
		<comments>http://www.ursa-major.org/bodybuilding/shawn-johnson-teen-fitness-magazine-cover-shoot-w-olympic-athlete-dancing-w-stars-champ#comments</comments>
		<pubDate>Tue, 07 Dec 2010 10:15:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA['Dancing]]></category>
		<category><![CDATA[athlete]]></category>
		<category><![CDATA[Champ]]></category>
		<category><![CDATA[Cover]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[JohnsonTeen]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[Olympic]]></category>
		<category><![CDATA[Shawn]]></category>
		<category><![CDATA[shoot]]></category>
		<category><![CDATA[stars]]></category>

		<guid isPermaLink="false">http://www.ursa-major.org/bodybuilding/shawn-johnson-teen-fitness-magazine-cover-shoot-w-olympic-athlete-dancing-w-stars-champ</guid>
		<description><![CDATA[					
					
BUY TEEN FITNESS MAGAZINE NOW at www.teenfitnessonline.com &#8212; featuring Shawn Johnson seen here in Santa Monica CA for her photo shoot! Also on sale June 15th at Barnes &#038; Noble and Media Solutions bookstores. Get info on FREE Summer health club memberships for teens! Clubs include Lifestyle&#8230;
]]></description>
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BUY TEEN FITNESS MAGAZINE NOW at www.teenfitnessonline.com &#8212; featuring Shawn Johnson seen here in Santa Monica CA for her photo shoot! Also on sale June 15th at Barnes &#038; Noble and Media Solutions bookstores. Get info on FREE Summer health club memberships for teens! Clubs include Lifestyle&#8230;</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Burn Tummy fat Very Fast / Fitness Model / Weight Lose / Weight Fat Loss</title>
		<link>http://www.ursa-major.org/glutamine/burn-tummy-fat-very-fast-fitness-model-weight-lose-weight-fat-loss</link>
		<comments>http://www.ursa-major.org/glutamine/burn-tummy-fat-very-fast-fitness-model-weight-lose-weight-fat-loss#comments</comments>
		<pubDate>Wed, 03 Nov 2010 18:28:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[glutamine]]></category>
		<category><![CDATA[burn]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[model]]></category>
		<category><![CDATA[Tummy]]></category>
		<category><![CDATA[Very]]></category>
		<category><![CDATA[weight]]></category>

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		<title>Instructional Fitness &#8211; Step Exercises for Seniors</title>
		<link>http://www.ursa-major.org/body-building/instructional-fitness-step-exercises-for-seniors</link>
		<comments>http://www.ursa-major.org/body-building/instructional-fitness-step-exercises-for-seniors#comments</comments>
		<pubDate>Wed, 03 Nov 2010 04:24:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Instructional]]></category>
		<category><![CDATA[Seniors]]></category>
		<category><![CDATA[step]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[					
					
Personal fitness trainer Joe Tong teaches seniors the proper way to do step exercises. Exercises: The legs. If you have any fitness questions, please submit them for our video Q&#038;A section at www.instructionalfitness.com.
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