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	<title>URSA Major Steroid Fitness Supplement Sport Nutrition News &#187; building</title>
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	<link>http://www.ursa-major.org</link>
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		<title>What body building supplements should I get?</title>
		<link>http://www.ursa-major.org/body-building/what-body-building-supplements-should-i-get</link>
		<comments>http://www.ursa-major.org/body-building/what-body-building-supplements-should-i-get#comments</comments>
		<pubDate>Sat, 26 Mar 2011 08:52:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[Should]]></category>
		<category><![CDATA[Supplements]]></category>

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		<description><![CDATA[I&#8217;ve been working out, running, lifting weights, etc. etc. etc. a whole lot and I am looking into buying some body building supplements cuz I want to get ripped. Any tips or suggestions as to what I should get? No steroids or Hgh.
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been working out, running, lifting weights, etc. etc. etc. a whole lot and I am looking into buying some body building supplements cuz I want to get ripped. Any tips or suggestions as to what I should get? No steroids or Hgh.</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Tribulus Aquaticus &#8211; Is There Science On It For Building Muscle?</title>
		<link>http://www.ursa-major.org/tribulus/tribulus-aquaticus-is-there-science-on-it-for-building-muscle</link>
		<comments>http://www.ursa-major.org/tribulus/tribulus-aquaticus-is-there-science-on-it-for-building-muscle#comments</comments>
		<pubDate>Fri, 25 Mar 2011 23:05:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[tribulus]]></category>
		<category><![CDATA[Aquaticus]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[there]]></category>

		<guid isPermaLink="false">http://www.ursa-major.org/tribulus/tribulus-aquaticus-is-there-science-on-it-for-building-muscle</guid>
		<description><![CDATA[]]></description>
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			<wfw:commentRss>http://www.ursa-major.org/tribulus/tribulus-aquaticus-is-there-science-on-it-for-building-muscle/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Body building made easy with tips and techniques</title>
		<link>http://www.ursa-major.org/body-building/body-building-made-easy-with-tips-and-techniques</link>
		<comments>http://www.ursa-major.org/body-building/body-building-made-easy-with-tips-and-techniques#comments</comments>
		<pubDate>Fri, 25 Mar 2011 17:52:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[MADE]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.ursa-major.org/body-building/body-building-made-easy-with-tips-and-techniques</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the best body building supplement for me?</title>
		<link>http://www.ursa-major.org/body-building/what-is-the-best-body-building-supplement-for-me</link>
		<comments>http://www.ursa-major.org/body-building/what-is-the-best-body-building-supplement-for-me#comments</comments>
		<pubDate>Thu, 24 Mar 2011 11:52:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[Supplement]]></category>

		<guid isPermaLink="false">http://www.ursa-major.org/body-building/what-is-the-best-body-building-supplement-for-me</guid>
		<description><![CDATA[I&#8217;m 14 years old. 5 foot 9 and 125 pounds. I&#8217;m starting high school football next and need to get more muscle on my lean body. Please let me know what you think the best body building supplement would be for me.
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m 14 years old. 5 foot 9 and 125 pounds. I&#8217;m starting high school football next and need to get more muscle on my lean body. Please let me know what you think the best body building supplement would be for me.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ursa-major.org/body-building/what-is-the-best-body-building-supplement-for-me/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Protein &amp; Muscle Building</title>
		<link>http://www.ursa-major.org/steroids/protein-muscle-building</link>
		<comments>http://www.ursa-major.org/steroids/protein-muscle-building#comments</comments>
		<pubDate>Mon, 21 Mar 2011 07:01:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[steroids]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://www.ursa-major.org/steroids/protein-muscle-building</guid>
		<description><![CDATA[					
					
Working out with intensity is more important than eating protein.
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/TKBDqsK4zHI?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/TKBDqsK4zHI?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Working out with intensity is more important than eating protein.</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Louis Theroux&#8217;s Wierd Weekends &#8211; Body Building &#8211; Part 4/5</title>
		<link>http://www.ursa-major.org/bodybuilding/louis-therouxs-wierd-weekends-body-building-part-45</link>
		<comments>http://www.ursa-major.org/bodybuilding/louis-therouxs-wierd-weekends-body-building-part-45#comments</comments>
		<pubDate>Sat, 19 Feb 2011 11:05:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[louis]]></category>
		<category><![CDATA[PART]]></category>
		<category><![CDATA[Theroux's]]></category>
		<category><![CDATA[weekends]]></category>
		<category><![CDATA[Wierd]]></category>

		<guid isPermaLink="false">http://www.ursa-major.org/bodybuilding/louis-therouxs-wierd-weekends-body-building-part-45</guid>
		<description><![CDATA[					
					
Louis travels to California, home of the body beautiful, to see if he can join the world of extreme body building. After working out with Guy Grundy, a leading amateur, he soon realises he is not cut out to be a muscle man and goes off in search of another role in the bodybuilding world. [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/JpynHOQCWWQ?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/JpynHOQCWWQ?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Louis travels to California, home of the body beautiful, to see if he can join the world of extreme body building. After working out with Guy Grundy, a leading amateur, he soon realises he is not cut out to be a muscle man and goes off in search of another role in the bodybuilding world. Theroux travels to Charles Peeple&#8217;s farm in Connecticut, where Peeple has transformed his farm into a playboy mansion for female body builders. While here, Theroux gets a part in a female muscle film being made at the farm.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ursa-major.org/bodybuilding/louis-therouxs-wierd-weekends-body-building-part-45/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Muscle Building Before and After</title>
		<link>http://www.ursa-major.org/body-building/muscle-building-before-and-after</link>
		<comments>http://www.ursa-major.org/body-building/muscle-building-before-and-after#comments</comments>
		<pubDate>Wed, 16 Feb 2011 05:29:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[after]]></category>
		<category><![CDATA[before]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[muscle]]></category>

		<guid isPermaLink="false">http://www.ursa-major.org/body-building/muscle-building-before-and-after</guid>
		<description><![CDATA[					
					
I saw a video like this and I wanted to do one just like it Before and After amazing inspiring body changes Men and Women well hope you enjoy God Bless Song By Depeche Mode/Linkin park:Enjoy The Silence
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Z5IabO88hw8?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/Z5IabO88hw8?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
I saw a video like this and I wanted to do one just like it Before and After amazing inspiring body changes Men and Women well hope you enjoy God Bless Song By Depeche Mode/Linkin park:Enjoy The Silence</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ursa-major.org/body-building/muscle-building-before-and-after/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Louis Theroux&#8217;s Wierd Weekends &#8211; Body Building &#8211; Part 2/5</title>
		<link>http://www.ursa-major.org/steroids/louis-therouxs-wierd-weekends-body-building-part-25</link>
		<comments>http://www.ursa-major.org/steroids/louis-therouxs-wierd-weekends-body-building-part-25#comments</comments>
		<pubDate>Tue, 01 Feb 2011 11:53:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[steroids]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[louis]]></category>
		<category><![CDATA[PART]]></category>
		<category><![CDATA[Theroux's]]></category>
		<category><![CDATA[weekends]]></category>
		<category><![CDATA[Wierd]]></category>

		<guid isPermaLink="false">http://www.ursa-major.org/steroids/louis-therouxs-wierd-weekends-body-building-part-25</guid>
		<description><![CDATA[					
					
Louis travels to California, home of the body beautiful, to see if he can join the world of extreme body building. After working out with Guy Grundy, a leading amateur, he soon realises he is not cut out to be a muscle man and goes off in search of another role in the bodybuilding world. [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/a8DiXr8j86o?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/a8DiXr8j86o?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Louis travels to California, home of the body beautiful, to see if he can join the world of extreme body building. After working out with Guy Grundy, a leading amateur, he soon realises he is not cut out to be a muscle man and goes off in search of another role in the bodybuilding world. Theroux travels to Charles Peeple&#8217;s farm in Connecticut, where Peeple has transformed his farm into a playboy mansion for female body builders. While here, Theroux gets a part in a female muscle film being made at the farm.</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Louis Theroux&#8217;s Wierd Weekends &#8211; Body Building &#8211; Part 1/5</title>
		<link>http://www.ursa-major.org/steroids/louis-therouxs-wierd-weekends-body-building-part-15</link>
		<comments>http://www.ursa-major.org/steroids/louis-therouxs-wierd-weekends-body-building-part-15#comments</comments>
		<pubDate>Sun, 23 Jan 2011 12:10:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[steroids]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[louis]]></category>
		<category><![CDATA[PART]]></category>
		<category><![CDATA[Theroux's]]></category>
		<category><![CDATA[weekends]]></category>
		<category><![CDATA[Wierd]]></category>

		<guid isPermaLink="false">http://www.ursa-major.org/steroids/louis-therouxs-wierd-weekends-body-building-part-15</guid>
		<description><![CDATA[					
					
Louis travels to California, home of the body beautiful, to see if he can join the world of extreme body building. After working out with Guy Grundy, a leading amateur, he soon realises he is not cut out to be a muscle man and goes off in search of another role in the bodybuilding world. [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/1hpflCabWjE?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/1hpflCabWjE?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Louis travels to California, home of the body beautiful, to see if he can join the world of extreme body building. After working out with Guy Grundy, a leading amateur, he soon realises he is not cut out to be a muscle man and goes off in search of another role in the bodybuilding world. Theroux travels to Charles Peeple&#8217;s farm in Connecticut, where Peeple has transformed his farm into a playboy mansion for female body builders. While here, Theroux gets a part in a female muscle film being made at the farm.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ursa-major.org/steroids/louis-therouxs-wierd-weekends-body-building-part-15/feed</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Siliguri body building championship biswajit biswas on demo</title>
		<link>http://www.ursa-major.org/bodybuilding/siliguri-body-building-championship-biswajit-biswas-on-demo</link>
		<comments>http://www.ursa-major.org/bodybuilding/siliguri-body-building-championship-biswajit-biswas-on-demo#comments</comments>
		<pubDate>Sun, 02 Jan 2011 07:16:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[biswajit]]></category>
		<category><![CDATA[biswas]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[championship]]></category>
		<category><![CDATA[Demo]]></category>
		<category><![CDATA[Siliguri]]></category>

		<guid isPermaLink="false">http://www.ursa-major.org/bodybuilding/siliguri-body-building-championship-biswajit-biswas-on-demo</guid>
		<description><![CDATA[					
					
Siliguri body building championship on 15\08\2009.his name is biswajit biswas
]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Qooa6svT8-4?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/Qooa6svT8-4?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Siliguri body building championship on 15\08\2009.his name is biswajit biswas</p>
]]></content:encoded>
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		<slash:comments>6</slash:comments>
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