Natural Bodybuilding – No need for steroids!

March 31st, 2010 | by admin |

http://www.permanentmuscle.com

How Reuben Bajada got results?

Well this was when I was a teenager and is only the start. The video shows what a couple years using a home gym can do when you have the right attitude and determination to get results.

I put far more attention into real food and my diet than any supplement (have only ever taken 2 supplements being whey protein and creatine).

And finally, I literally work my tits off in the gym 5-6 days a week, no chatting, no phone, strictly 1 minute breaks, just get in, do the job and go on home!

If you would like to know more feel free to drop me and email via my website, cheers.

Duration : 0:2:13


[youtube rPXHhMcRFCg]

  1. 25 Responses to “Natural Bodybuilding – No need for steroids!”

  2. By ispanas111 on Mar 31, 2010 | Reply

    slabakas
    slabakas

  3. By kid369852 on Mar 31, 2010 | Reply

    I think he looks …
    I think he looks great! Getting to ripped just looks hilarious, unless you’re a competitive bodybuilder, then you must live with it. Most guys that are very ripped, especially from the back and upper body walk like freaking penguins!

  4. By DevinAKing on Mar 31, 2010 | Reply

    uhi am really honny …
    uhi am really honny today! Anybody is bored too and want to msg meh

  5. By kissrocks26 on Mar 31, 2010 | Reply

    @arnstrong13 lol u …
    @arnstrong13 lol u ave no clue what your talking about..

  6. By kissrocks26 on Mar 31, 2010 | Reply

    @clinic12balla life …
    @clinic12balla life isnt about being ripped..

  7. By shane4600 on Mar 31, 2010 | Reply

    Ur back is tiny
    Ur back is tiny

  8. By serwwer on Mar 31, 2010 | Reply

    eat 6 meals a day …
    eat 6 meals a day each at 2/3 hours

  9. By mufc4life85 on Mar 31, 2010 | Reply

    looks like a few …
    looks like a few roidy boyles on yer back there matey

  10. By clinic12balla on Mar 31, 2010 | Reply

    i find it hilarious …
    i find it hilarious how yall talk so much shit, telling him to lift more weights or anything when hes ripped i doubt he needs help from you

  11. By arnstrong13 on Mar 31, 2010 | Reply

    the bad things of …
    the bad things of roids is you die earlier and you got supper big risk of dieing any time of exploding

  12. By drkjmz on Mar 31, 2010 | Reply

    Steriods are no …
    Steriods are no good. To achieve you have to work hard. Injecting or ingesting steriods is not working hard and will get you in the long run. It affects everything in your body and stops natural testosterone from your testes which causes so much problems.

  13. By sillydillydokieo on Mar 31, 2010 | Reply

    nice dude. at 0:31 …
    nice dude. at 0:31 you look ripped. how long have you been working out?

    and lol @ all the idiots saying you look small and you should do roids. you’re way bigger than me, and i think all you idiots taking steroids should take a cell biology class and find out what you’re doing to your body.

  14. By jst2384 on Mar 31, 2010 | Reply

    nice, but you need …
    nice, but you need some weights i think, you can obviously go higher on your arm curls, i advise an e z curl bar as well, stops the strain in twisting your arms for a straight bar, keep it up m8

  15. By teamhatch on Mar 31, 2010 | Reply

    hey what is the …
    hey what is the best method for gaining weight but properly.the only fitness thing i am using for now is a pull up bar lol

  16. By TheNtg3399 on Mar 31, 2010 | Reply

    you got massive …
    you got massive arms. but ur core area in relation to ur arms are unproportional. like ur chest and abs need work.

  17. By GamesReloaded on Mar 31, 2010 | Reply

    If you get it the …
    If you get it the natural way you feel much more proud afterwards.Its pathetic to take anabols.
    5 stars

  18. By sdfefde on Mar 31, 2010 | Reply

    @GeorgyRB you try …
    @GeorgyRB you try to do concentration curls with 40 kg like he does you dumbass,natural muscles are 25-30% stronger than roided

  19. By toad14444 on Mar 31, 2010 | Reply

    hers the oldest one …
    hers the oldest one pain is temporaray pride lasts forever

  20. By MrBigwhite69 on Mar 31, 2010 | Reply

    haha well we can …
    haha well we can all see that you havent been useing roids. you look like any other skinny little twirp that decided to lift for a month or two.

  21. By lagoolleess on Mar 31, 2010 | Reply

    sick bro! but no …
    sick bro! but no need for steroids?….kinda disagree. not to put ya down or diss on ya. but if you wanna be a big bodybuilder. some sort of test booster or steroid is eventually used. but nice man keep up the good work!

  22. By sdfefde on Mar 31, 2010 | Reply

    those quotes alone …
    those quotes alone motivate urself so hard :D

  23. By KLVS13CITY on Mar 31, 2010 | Reply

    do you use proteins …
    do you use proteins or something like that????

  24. By ChrisRockSteady on Mar 31, 2010 | Reply

    @lavakava lol no …
    @lavakava lol no dude you get me wrong, i have nothing
    against natural body building I’m all for it,
    the thing that is super gay are the slogans
    in the video, lmao roids are bad kids!

  25. By phanerogamous on Mar 31, 2010 | Reply

    BULLSHIT!!!
    no …

    BULLSHIT!!!
    no steroids, ha-ha-ha 10 times
    LOL who believes

  26. By pyrouzi on Mar 31, 2010 | Reply

    No need for that …
    No need for that “music” either.

Post a Comment