Diet & Nutrition : How to Best Absorb Vitamin A Supplements
August 21st, 2010 | by admin |
To best absorb vitamin A supplements, combine foods rich in vitamin A, such as meat, dairy and dark fruits, with healthy fats like olive oil or yogurt. Eat cereal fortified with vitamin A combined with low-fat milk and consider information from aregistered nutritionist in this free video on healthy diets. Expert: Nicole Gaitan Contact: www.nicolegaitan.com Bio: Nicole Gaitan has been certified by the American Council on Exercise as a personal trainer and has received certification in sports nutrition. Filmmaker: Bing Hu
One Response to “Diet & Nutrition : How to Best Absorb Vitamin A Supplements”
By doggieboy773a on Aug 21, 2010 | Reply
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