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	<title>Comments on: L-Glutamine Amino Acid Review for Lean Muscle Tissue Size</title>
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	<link>http://www.ursa-major.org/glutamine/l-glutamine-amino-acid-review-for-lean-muscle-tissue-size</link>
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		<title>By: cortzda</title>
		<link>http://www.ursa-major.org/glutamine/l-glutamine-amino-acid-review-for-lean-muscle-tissue-size/comment-page-1#comment-1135</link>
		<dc:creator>cortzda</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:16:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.ursa-major.org/glutamine/l-glutamine-amino-acid-review-for-lean-muscle-tissue-size#comment-1135</guid>
		<description>&lt;b&gt;I do lift weight, ...&lt;/b&gt; &lt;br&gt; I do lift weight, but I don&#039;t want to get big I just want to get slim,. do you think is ok&#039; for me to drink glutamine and not get big or skinny but slim. 
Thank you</description>
		<content:encoded><![CDATA[<p><b>I do lift weight, &#8230;</b> <br /> I do lift weight, but I don&#8217;t want to get big I just want to get slim,. do you think is ok&#8217; for me to drink glutamine and not get big or skinny but slim.<br />
Thank you</p>
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	<item>
		<title>By: cortzda</title>
		<link>http://www.ursa-major.org/glutamine/l-glutamine-amino-acid-review-for-lean-muscle-tissue-size/comment-page-1#comment-1136</link>
		<dc:creator>cortzda</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:16:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.ursa-major.org/glutamine/l-glutamine-amino-acid-review-for-lean-muscle-tissue-size#comment-1136</guid>
		<description>&lt;b&gt;Thank you!&lt;/b&gt; &lt;br&gt; Thank you!</description>
		<content:encoded><![CDATA[<p><b>Thank you!</b> <br /> Thank you!</p>
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	<item>
		<title>By: soulesssniper</title>
		<link>http://www.ursa-major.org/glutamine/l-glutamine-amino-acid-review-for-lean-muscle-tissue-size/comment-page-1#comment-1137</link>
		<dc:creator>soulesssniper</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:16:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.ursa-major.org/glutamine/l-glutamine-amino-acid-review-for-lean-muscle-tissue-size#comment-1137</guid>
		<description>&lt;b&gt;actually i have a ...&lt;/b&gt; &lt;br&gt; actually i have a medical back ground and find that it has no found medical problems when taken (except by ppl with liver problems)

though there is no proven links that L-glutamine improves muscle mass. (better to consume a carbs meal with protein post exercise)</description>
		<content:encoded><![CDATA[<p><b>actually i have a &#8230;</b> <br /> actually i have a medical back ground and find that it has no found medical problems when taken (except by ppl with liver problems)</p>
<p>though there is no proven links that L-glutamine improves muscle mass. (better to consume a carbs meal with protein post exercise)</p>
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	<item>
		<title>By: 121212steve</title>
		<link>http://www.ursa-major.org/glutamine/l-glutamine-amino-acid-review-for-lean-muscle-tissue-size/comment-page-1#comment-1131</link>
		<dc:creator>121212steve</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:16:18 +0000</pubDate>
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		<description>&lt;b&gt;it will not make a ...&lt;/b&gt; &lt;br&gt; it will not make a noticeable difference, look at the guy in the video, he needs... FOOD

seriously it is a waste of money, use creatine and good food, all you need</description>
		<content:encoded><![CDATA[<p><b>it will not make a &#8230;</b> <br /> it will not make a noticeable difference, look at the guy in the video, he needs&#8230; FOOD</p>
<p>seriously it is a waste of money, use creatine and good food, all you need</p>
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	<item>
		<title>By: soulesssniper</title>
		<link>http://www.ursa-major.org/glutamine/l-glutamine-amino-acid-review-for-lean-muscle-tissue-size/comment-page-1#comment-1132</link>
		<dc:creator>soulesssniper</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.ursa-major.org/glutamine/l-glutamine-amino-acid-review-for-lean-muscle-tissue-size#comment-1132</guid>
		<description>&lt;b&gt;if you eat too many ...&lt;/b&gt; &lt;br&gt; if you eat too many amino acids the body converts it fat or urine. amino acids = broken down protein.
protein is not usually an energy source.

steroids while not as bad as cocaine do have major side effects!</description>
		<content:encoded><![CDATA[<p><b>if you eat too many &#8230;</b> <br /> if you eat too many amino acids the body converts it fat or urine. amino acids = broken down protein.<br />
protein is not usually an energy source.</p>
<p>steroids while not as bad as cocaine do have major side effects!</p>
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	<item>
		<title>By: 4763843</title>
		<link>http://www.ursa-major.org/glutamine/l-glutamine-amino-acid-review-for-lean-muscle-tissue-size/comment-page-1#comment-1133</link>
		<dc:creator>4763843</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.ursa-major.org/glutamine/l-glutamine-amino-acid-review-for-lean-muscle-tissue-size#comment-1133</guid>
		<description>&lt;b&gt;What are the Amino ...&lt;/b&gt; &lt;br&gt; What are the Amino acids Side Effects? Is it danger as Steroids? Steroids make Impotance!!!</description>
		<content:encoded><![CDATA[<p><b>What are the Amino &#8230;</b> <br /> What are the Amino acids Side Effects? Is it danger as Steroids? Steroids make Impotance!!!</p>
]]></content:encoded>
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	<item>
		<title>By: fireflourisher808</title>
		<link>http://www.ursa-major.org/glutamine/l-glutamine-amino-acid-review-for-lean-muscle-tissue-size/comment-page-1#comment-1134</link>
		<dc:creator>fireflourisher808</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:16:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.ursa-major.org/glutamine/l-glutamine-amino-acid-review-for-lean-muscle-tissue-size#comment-1134</guid>
		<description>&lt;b&gt;yea it will work ...&lt;/b&gt; &lt;br&gt; yea it will work fine, using glutamine just helps your muscle tissue recover, it won&#039;t make you big. Getting big is something most people don&#039;t have to worry about. Well i mean people who want to get big will use it, but they will also use mass gainers and things like that. It just helps recovery which can lead to mass gain but it will take a very long time. So in short, yes, its fine. It also promotes intestinal health so your intestines will be working great also.</description>
		<content:encoded><![CDATA[<p><b>yea it will work &#8230;</b> <br /> yea it will work fine, using glutamine just helps your muscle tissue recover, it won&#8217;t make you big. Getting big is something most people don&#8217;t have to worry about. Well i mean people who want to get big will use it, but they will also use mass gainers and things like that. It just helps recovery which can lead to mass gain but it will take a very long time. So in short, yes, its fine. It also promotes intestinal health so your intestines will be working great also.</p>
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	<item>
		<title>By: nickv11763</title>
		<link>http://www.ursa-major.org/glutamine/l-glutamine-amino-acid-review-for-lean-muscle-tissue-size/comment-page-1#comment-1127</link>
		<dc:creator>nickv11763</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:16:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.ursa-major.org/glutamine/l-glutamine-amino-acid-review-for-lean-muscle-tissue-size#comment-1127</guid>
		<description>&lt;b&gt;you have no clue ...&lt;/b&gt; &lt;br&gt; you have no clue what your talking about</description>
		<content:encoded><![CDATA[<p><b>you have no clue &#8230;</b> <br /> you have no clue what your talking about</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: nickv11763</title>
		<link>http://www.ursa-major.org/glutamine/l-glutamine-amino-acid-review-for-lean-muscle-tissue-size/comment-page-1#comment-1128</link>
		<dc:creator>nickv11763</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:16:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.ursa-major.org/glutamine/l-glutamine-amino-acid-review-for-lean-muscle-tissue-size#comment-1128</guid>
		<description>&lt;b&gt;AST makes the best ...&lt;/b&gt; &lt;br&gt; AST makes the best glutamine it&#039;s called GL3 L-Glutamine try this stuff then tell me what you think take 5-10G before a workout and 8-10G after a workout as a ISSA personal trainer i strongly approve of this glutamine and the man who own&#039;s ISSA and owned the WORLD SQUATING RECORD says how important this stuff is you just have to take it with protein for it to work well plus it&#039;s in whey any way just in a smaller amount</description>
		<content:encoded><![CDATA[<p><b>AST makes the best &#8230;</b> <br /> AST makes the best glutamine it&#8217;s called GL3 L-Glutamine try this stuff then tell me what you think take 5-10G before a workout and 8-10G after a workout as a ISSA personal trainer i strongly approve of this glutamine and the man who own&#8217;s ISSA and owned the WORLD SQUATING RECORD says how important this stuff is you just have to take it with protein for it to work well plus it&#8217;s in whey any way just in a smaller amount</p>
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	<item>
		<title>By: maninthewild1</title>
		<link>http://www.ursa-major.org/glutamine/l-glutamine-amino-acid-review-for-lean-muscle-tissue-size/comment-page-1#comment-1129</link>
		<dc:creator>maninthewild1</dc:creator>
		<pubDate>Mon, 08 Feb 2010 15:16:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.ursa-major.org/glutamine/l-glutamine-amino-acid-review-for-lean-muscle-tissue-size#comment-1129</guid>
		<description>&lt;b&gt;fuck yous are all ...&lt;/b&gt; &lt;br&gt; yous are all noobs hahah shut up L glutamine is a fital source of A.A you need it if you train hard and dnt around like alot of people . take it dnt brake it</description>
		<content:encoded><![CDATA[<p><b>fuck yous are all &#8230;</b> <br /> yous are all noobs hahah shut up L glutamine is a fital source of A.A you need it if you train hard and dnt around like alot of people . take it dnt brake it</p>
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