L-Glutamine Amino Acid Review for Lean Muscle Tissue Size

February 8th, 2010 | by admin |

http://shop.liveleantoday.com/product/glutamine-akg-1000-by-scifit-amino-acids-softgels-90-180ct-2840.cfm offers review of benefits of glutamine for sports performance, muscle tissue development, and immune system support.

Duration : 0:0:49


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  1. 25 Responses to “L-Glutamine Amino Acid Review for Lean Muscle Tissue Size”

  2. By TheLonewolf313 on Feb 8, 2010 | Reply

    i take the pill …
    i take the pill form, but powder hits your system faster(L Glutamine)

  3. By gledalac1979 on Feb 8, 2010 | Reply

    @TheLonewolf313
    …
    @TheLonewolf313

    is it better in powder or pill form?

  4. By TheLonewolf313 on Feb 8, 2010 | Reply

    definitely a must …
    definitely a must have for people who hit the gym often

  5. By nickv11763 on Feb 8, 2010 | Reply

    it’s not that you …
    it’s not that you digest faster so much as you digest more of it because of the size of the grain

  6. By headphones222 on Feb 8, 2010 | Reply

    you still have time …
    you still have time lag, so I tihnk your fast absorbtion thign doesant work.

  7. By nickv11763 on Feb 8, 2010 | Reply

    i think b/c it is a …
    i think b/c it is a Micronized glutamine that is why it works soo well the smaller the grain the more digestable it is and the faster it gets absorbed, this stuff is good it’s like the Creatine Ethyl Ester CEE of glutamine i say it’s a must for me when cutting weight

  8. By nickv11763 on Feb 8, 2010 | Reply

    put it this way to …
    put it this way to loss 14% bodyfat and gain any muscle with out taking roid’s or HGH is hard and and to gain 7lbs in your 4th year of working out without cutting weight is good but the fact that i lost more then half of my body fat and still put on 7lbs muscle is crazy and i’m a hard gainer and my friend in the class who was not a hard gainer put on 13lbs in his fifth year of working out and lost 9% body fat we both took ast GL3 glutamine it works when u cut weight but this 1 is Micronized

  9. By 121212steve on Feb 8, 2010 | Reply

    ok if you actually …
    ok if you actually used it and saw results then I could be convinced it has an effect, i always take anecdotal evidence over the ’study’ by the supplement guys

    but…

    if you were cutting then i assume you had a new diet and a new workout, how do you know you wouldn’t gotten the same results??

  10. By nickv11763 on Feb 8, 2010 | Reply

    the fact that …
    the fact that glutamine makes up about 60% of our muscles and then say it does nothing for you is just silly

  11. By nickv11763 on Feb 8, 2010 | Reply

    i’m sorry but when …
    i’m sorry but when i used it while cutting weight i lost 14% body fat and still gained 7lbs of muscle in my personal training class, but if u are bulking up & eatting a massive amount of food(with whey & amino acids) u don’t need it that much but when cutting weight (low carbs, low fat) the body will use glutamine for energy before any other amino acid, makes sense if u want to spare that hard-earned muscle doesn’t it

  12. By nickv11763 on Feb 8, 2010 | Reply

    it lowers the …
    it lowers the stress hormone crotisol which breaks down muscle and stores more fat so the higher the stress in your life the more useful it is and steve 121212steve didn’t go to class to learn about how the body works when stresses like weight lifting and running effect the body i did go to class 5 days aweek for a year to become an ISSA personal trainer and if you train like a body builder and are cutting weight this stuff is a most anybody builder will tell you that

  13. By nickv11763 on Feb 8, 2010 | Reply

    glutamine helps …
    glutamine helps protein metabolism this has been proven so you can take more protein in one sitting then you could before, it balances the acid/alkaline level, so it reduces lactic acid, lactic acid gives u cramps and stops you from going to failure, but if u are bulking up & eatting a massive amount of food(& whey) u don’t need it that much but when cutting weight (low carbs) ur body will use glutamine for energy b4 any other amino acid, makes sense if u want to spare that hard-earned muscle

  14. By 121212steve on Feb 8, 2010 | Reply

    **you’re**

    …
    **you’re**

    glutamine has only been shown to help athletes recover when doing very intense training, like running marathons.

    the average Joe who jogs and lifts weights will never notice a difference, you people are sold on BS bro-science that is designed to market supplements

    so sure, go spend money on this nonsense, studies show you will see a 76.8% increase in optimism (but your body will not change)

  15. By nickv11763 on Feb 8, 2010 | Reply

    really then you …
    really then you haven’t read anything from ISSA they have many studys and L-glutamine should never be taken alone or it won’t work it needs to be takin with protein if you read up on it you’ll see why

  16. By nickv11763 on Feb 8, 2010 | Reply

    you have no clue …
    you have no clue what your talking about

  17. By nickv11763 on Feb 8, 2010 | Reply

    AST makes the best …
    AST makes the best glutamine it’s called GL3 L-Glutamine try this stuff then tell me what you think take 5-10G before a workout and 8-10G after a workout as a ISSA personal trainer i strongly approve of this glutamine and the man who own’s ISSA and owned the WORLD SQUATING RECORD says how important this stuff is you just have to take it with protein for it to work well plus it’s in whey any way just in a smaller amount

  18. By maninthewild1 on Feb 8, 2010 | Reply

    fuck yous are all …
    yous are all noobs hahah shut up L glutamine is a fital source of A.A you need it if you train hard and dnt around like alot of people . take it dnt brake it

  19. By froget86 on Feb 8, 2010 | Reply

    no danger at all
    no danger at all

  20. By 121212steve on Feb 8, 2010 | Reply

    it will not make a …
    it will not make a noticeable difference, look at the guy in the video, he needs… FOOD

    seriously it is a waste of money, use creatine and good food, all you need

  21. By soulesssniper on Feb 8, 2010 | Reply

    if you eat too many …
    if you eat too many amino acids the body converts it fat or urine. amino acids = broken down protein.
    protein is not usually an energy source.

    steroids while not as bad as cocaine do have major side effects!

  22. By 4763843 on Feb 8, 2010 | Reply

    What are the Amino …
    What are the Amino acids Side Effects? Is it danger as Steroids? Steroids make Impotance!!!

  23. By fireflourisher808 on Feb 8, 2010 | Reply

    yea it will work …
    yea it will work fine, using glutamine just helps your muscle tissue recover, it won’t make you big. Getting big is something most people don’t have to worry about. Well i mean people who want to get big will use it, but they will also use mass gainers and things like that. It just helps recovery which can lead to mass gain but it will take a very long time. So in short, yes, its fine. It also promotes intestinal health so your intestines will be working great also.

  24. By cortzda on Feb 8, 2010 | Reply

    I do lift weight, …
    I do lift weight, but I don’t want to get big I just want to get slim,. do you think is ok’ for me to drink glutamine and not get big or skinny but slim.
    Thank you

  25. By cortzda on Feb 8, 2010 | Reply

    Thank you!
    Thank you!

  26. By soulesssniper on Feb 8, 2010 | Reply

    actually i have a …
    actually i have a medical back ground and find that it has no found medical problems when taken (except by ppl with liver problems)

    though there is no proven links that L-glutamine improves muscle mass. (better to consume a carbs meal with protein post exercise)

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