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	<title>URSA Major Steroid Fitness Supplement Sport Nutrition News &#187; body building</title>
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	<link>http://www.ursa-major.org</link>
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		<title>Killer Home Back Workout, Build Huge Lats Fast!</title>
		<link>http://www.ursa-major.org/body-building/killer-home-back-workout-build-huge-lats-fast</link>
		<comments>http://www.ursa-major.org/body-building/killer-home-back-workout-build-huge-lats-fast#comments</comments>
		<pubDate>Sat, 26 Mar 2011 23:52:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[Build]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[huge]]></category>
		<category><![CDATA[Killer]]></category>
		<category><![CDATA[lats]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[					
					
www.sixpackfactory.com brings you another powerful home workout. In this workout home fitness expert Peter Carvell shows you how to traing your back at home. IF you want to build huge lats fast then try this workout and get results now! Join the Workout Club now at http
]]></description>
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www.sixpackfactory.com brings you another powerful home workout. In this workout home fitness expert Peter Carvell shows you how to traing your back at home. IF you want to build huge lats fast then try this workout and get results now! Join the Workout Club now at http</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>What body building supplements should I get?</title>
		<link>http://www.ursa-major.org/body-building/what-body-building-supplements-should-i-get</link>
		<comments>http://www.ursa-major.org/body-building/what-body-building-supplements-should-i-get#comments</comments>
		<pubDate>Sat, 26 Mar 2011 08:52:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[Should]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.ursa-major.org/body-building/what-body-building-supplements-should-i-get</guid>
		<description><![CDATA[I&#8217;ve been working out, running, lifting weights, etc. etc. etc. a whole lot and I am looking into buying some body building supplements cuz I want to get ripped. Any tips or suggestions as to what I should get? No steroids or Hgh.
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been working out, running, lifting weights, etc. etc. etc. a whole lot and I am looking into buying some body building supplements cuz I want to get ripped. Any tips or suggestions as to what I should get? No steroids or Hgh.</p>
]]></content:encoded>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Body building made easy with tips and techniques</title>
		<link>http://www.ursa-major.org/body-building/body-building-made-easy-with-tips-and-techniques</link>
		<comments>http://www.ursa-major.org/body-building/body-building-made-easy-with-tips-and-techniques#comments</comments>
		<pubDate>Fri, 25 Mar 2011 17:52:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[MADE]]></category>
		<category><![CDATA[techniques]]></category>
		<category><![CDATA[tips]]></category>

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		<description><![CDATA[]]></description>
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		<item>
		<title>What is the best body building supplement for me?</title>
		<link>http://www.ursa-major.org/body-building/what-is-the-best-body-building-supplement-for-me</link>
		<comments>http://www.ursa-major.org/body-building/what-is-the-best-body-building-supplement-for-me#comments</comments>
		<pubDate>Thu, 24 Mar 2011 11:52:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[Supplement]]></category>

		<guid isPermaLink="false">http://www.ursa-major.org/body-building/what-is-the-best-body-building-supplement-for-me</guid>
		<description><![CDATA[I&#8217;m 14 years old. 5 foot 9 and 125 pounds. I&#8217;m starting high school football next and need to get more muscle on my lean body. Please let me know what you think the best body building supplement would be for me.
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m 14 years old. 5 foot 9 and 125 pounds. I&#8217;m starting high school football next and need to get more muscle on my lean body. Please let me know what you think the best body building supplement would be for me.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>MuscleTech &#8211; Jay Cutler: Training Chest</title>
		<link>http://www.ursa-major.org/body-building/muscletech-jay-cutler-training-chest</link>
		<comments>http://www.ursa-major.org/body-building/muscletech-jay-cutler-training-chest#comments</comments>
		<pubDate>Wed, 23 Mar 2011 20:51:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[Cutler]]></category>
		<category><![CDATA[Muscletech]]></category>
		<category><![CDATA[training]]></category>

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		<description><![CDATA[					
					
Jay Cutler trains chest: July 2009 (9 weeks out from Mr. Olympia)
]]></description>
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Jay Cutler trains chest: July 2009 (9 weeks out from Mr. Olympia)</p>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Me and my pumpkin</title>
		<link>http://www.ursa-major.org/body-building/me-and-my-pumpkin</link>
		<comments>http://www.ursa-major.org/body-building/me-and-my-pumpkin#comments</comments>
		<pubDate>Wed, 23 Mar 2011 05:50:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[pumpkin]]></category>

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		<description><![CDATA[					
					
Happy Halloween
]]></description>
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Happy Halloween</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>PHL housing need now pegged at 3.6M units — HUDCC</title>
		<link>http://www.ursa-major.org/body-building/phl-housing-need-now-pegged-at-3-6m-units-%e2%80%94-hudcc</link>
		<comments>http://www.ursa-major.org/body-building/phl-housing-need-now-pegged-at-3-6m-units-%e2%80%94-hudcc#comments</comments>
		<pubDate>Tue, 22 Mar 2011 14:49:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[3.6M]]></category>
		<category><![CDATA[housing]]></category>
		<category><![CDATA[HUDCC]]></category>
		<category><![CDATA[Need]]></category>
		<category><![CDATA[pegged]]></category>
		<category><![CDATA[units]]></category>

		<guid isPermaLink="false">http://www.ursa-major.org/body-building/phl-housing-need-now-pegged-at-3-6m-units-%e2%80%94-hudcc</guid>
		<description><![CDATA[PHL housing need now pegged at 3.6M units — HUDCC
Avisado said this big demand needs land and huge budgetary allocation. The recent catastrophe in Japan was an urgent call for us to address the plight of the poor, especially the homeless and informal settlers
Read more on US News Las Vegas &#8211; Philippines
]]></description>
			<content:encoded><![CDATA[<p><b>PHL housing need now pegged at 3.6M units — HUDCC</b><br />
Avisado said this big demand needs land and huge budgetary allocation. The recent catastrophe in Japan was an urgent call for us to address the plight of the poor, especially the homeless and informal settlers</p>
<p>Read more on <a rel="nofollow" href="http://www.usnewslasvegas.com/provincial/%ef%bb%bfphl-housing-need-now-pegged-at-3-6m-units-hudcc/">US News Las Vegas &#8211; Philippines</a><br/><br/></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Training Workout 1</title>
		<link>http://www.ursa-major.org/body-building/training-workout-1</link>
		<comments>http://www.ursa-major.org/body-building/training-workout-1#comments</comments>
		<pubDate>Mon, 21 Mar 2011 23:49:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[workout]]></category>

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		<description><![CDATA[					
					
Training for peace 1 [ Appearance/Making : Jun hyeong park ] Korean indie public good action movie actor and director Source : iyagipictures.co.kr
]]></description>
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Training for peace 1 [ Appearance/Making : Jun hyeong park ] Korean indie public good action movie actor and director Source : iyagipictures.co.kr</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
		</item>
		<item>
		<title>Leino&#8217;s SO goal clinches playoff berth for Flyers</title>
		<link>http://www.ursa-major.org/body-building/leinos-so-goal-clinches-playoff-berth-for-flyers</link>
		<comments>http://www.ursa-major.org/body-building/leinos-so-goal-clinches-playoff-berth-for-flyers#comments</comments>
		<pubDate>Sun, 20 Mar 2011 17:51:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[berth]]></category>
		<category><![CDATA[clinches]]></category>
		<category><![CDATA[Flyers]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[Leino's]]></category>
		<category><![CDATA[playoff]]></category>

		<guid isPermaLink="false">http://www.ursa-major.org/body-building/leinos-so-goal-clinches-playoff-berth-for-flyers</guid>
		<description><![CDATA[Leino&#8217;s SO goal clinches playoff berth for Flyers
The Associated Press The Associated Press DALLAS This time, the Philadelphia Flyers clinched their playoff berth early. Ville Leino scored in the sixth round of the shootout to give the Flyers a 3-2 victory over the Dallas Stars on Saturday night and their 35th trip to the playoffs. [...]]]></description>
			<content:encoded><![CDATA[<p><b>Leino&#8217;s SO goal clinches playoff berth for Flyers</b><br />
The Associated Press The Associated Press DALLAS This time, the Philadelphia Flyers clinched their playoff berth early. Ville Leino scored in the sixth round of the shootout to give the Flyers a 3-2 victory over the Dallas Stars on Saturday night and their 35th trip to the playoffs. Claude Giroux had a goal in the second round for the Flyers, but Mike Ribeiro tied it in the third round with a &#8230;</p>
<p>Read more on <a rel="nofollow" href="http://washingtonexaminer.com/sports/nhl/2011/03/leinos-so-goal-clinches-playoff-berth-flyers">Washington Examiner</a><br/><br/></p>
]]></content:encoded>
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		</item>
		<item>
		<title>avl part 2: Training</title>
		<link>http://www.ursa-major.org/body-building/avl-part-2-training</link>
		<comments>http://www.ursa-major.org/body-building/avl-part-2-training#comments</comments>
		<pubDate>Sun, 20 Mar 2011 02:48:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[body building]]></category>
		<category><![CDATA[PART]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.ursa-major.org/body-building/avl-part-2-training</guid>
		<description><![CDATA[					
					
Arnold vs. Lou
]]></description>
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Arnold vs. Lou</p>
]]></content:encoded>
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		<slash:comments>25</slash:comments>
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